Love him or hate him, Trump is heading back into office on January 20th, and one of the most exciting additions to his platform is the collaboration with Bobby Kennedy Jr. to Make America Healthy Again (MAHA).

Frankly, I am THRILLED—and you should be too. For far too long, we’ve been cheated out of true health by a food system driven by corporate greed. Did you know McDonald’s used to make their fries with tallow—a healthy, nutrient-dense fat? Now they’re fried in seed oils, the so-called “healthy fats” that are anything but. (P.S. If you’re wondering what healthy fats are, read about them here.)

If I were asked to join RFK Jr. and his team to help MAHA, here’s what I would do:

1. Address Seed Oils (Without Taking Away Freedom)

I’m against totalitarianism and dictatorships, so I can’t say, “You’re banned from eating seed oils.” This is America, after all—you’re free to make your choices, even if it’s drinking motor oil (though I wouldn’t recommend it).

But just like you wouldn’t drink motor oil, you shouldn’t eat seed oils either. They wreak havoc on your health. My job would be to educate and empower you to make better choices—not force them on you.

2. Support Farmers and Sustainable Practices

Healthy food starts with healthy farming. I’d help farmers adopt sustainable, regenerative practices like crop rotation, cover cropping, and reducing chemical reliance. These changes not only improve the quality of our food but also protect farmers’ health and mental well-being.

Farmers are the backbone of our food system, and it’s time they get the support they deserve. Community workshops, mental health resources, and education on sustainable practices would be key parts of the MAHA mission.

3. Revamp the Food Pyramid

The Standard American Diet (SAD) is, well, sad. It’s time to replace it with a whole-food, nutrient-dense model that focuses on the quality of calories, not just the quantity.

Imagine a nation where people are thriving because they’re nourished by real food, not processed junk. That’s what MAHA looks like.

4. Overhaul Food Labels

Food labels shouldn’t require a degree in chemistry to decode. Transparency is critical, and I’d work on making labels clear, honest, and easy to understand.

And while we wait for change at the national level, I’m here to help you right now. Follow me on social media this month—I’ll teach you how to decode those tricky food labels so you can make healthier choices.

Whether MAHA becomes a nationwide movement or just something we strive for in our own homes, the mission is the same: to reclaim health through real food, education, and empowerment.



Together, we can Make America Healthy Again.

Are you ready? Let’s do this.