Educated Nutrition
And Health Coaching

Before anything else, there was nutrition and lifestyle. It was my first love,
the heart of everything I do, and the first name of my business. Why?
Because I have seen—time and time again—how lives change when
nutrition and lifestyle are addressed. I’ve witnessed it in my clients. I’ve
experienced it in my own life.
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Educated Nutrition, formerly seperate, is now built into Heidi Toy Functional Medicine.

Educated Nutrition
And Health Coaching

Now part of Heidi Toy Functional Medicine, Educated Nutrition for those who need expert guidance on Nutrition.

Having helped thousands with science backed nutritional therapy, and having specialised through the Nutritional Therapy Association, Heidi Toy has the depth of expertise, the resources and the tools you need.
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The Foundation of Health and Healing

I’ve kept my autoimmune diseases in remission—without pharmaceutical drugs—by understanding what my body truly needs. And I believe you deserve the same level of clarity, healing, and empowerment.


At Heidi Toy Functional Medicine, we integrate Educated Nutrition with expertise as a certified functional nutrition therapist, functional medicine practitioner, and passionate home chef to help you nourish your body in a way that is both scientifically grounded and truly satisfying.

What We Offer:

  • Personalized Nutritional Strategies

    Rooted in functional medicine and tailored to your body’s unique needs.

  • Root-Cause Approach

    No more symptom-chasing. We uncover the underlying imbalances affecting your health.

  • Food as Medicine

    Learn how to nourish yourself with real, whole foods instead of restrictive diets.

  • Expert Guidance

    With years of experience in functional nutrition, I cut through the noise of wellness trends to bring you what actually works.

  • EnergyRx Program

    If testing and supplements were the answer, you’d already feel better. But real healing requires more.


    EnergyRx isn’t just another program—it’s the blueprint for restoring your health from the inside out. A 12-week functional nutrition and lifestyle plan designed to make expert care accessible where you need it most—at home, in your real life, when it matters.


    We don’t do bandaids. We don’t do guesswork. We rebuild from the foundation up—digestive health, blood sugar balance, mineral restoration, and cellular energy—because when your body has what it needs, it does what it was designed to do: heal.


    This is what makes us different. This is why we stand out. And when we stand out, you stand out. Because this isn’t just about feeling a little better—it’s about reclaiming the energy, vitality, and life that’s rightfully yours.


    If you’re ready for real results, it starts here.


Why Nutrition and Health Coaching?

Because food is information, not just fuel. Because true healing starts at the cellular level. Because sustainable change happens when you have both knowledge and support.


Ready to transform your health? Let’s start with the foundation—nutrition, lifestyle, and the guidance to put it all into action.

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