So, you’re struggling to solve feeling constantly fatigued, yet you can’t seem to find a solution that not only works but is also practical for you to follow.
Instead of hanging out with friends, being mentally on point, and effortlessly accomplishing daily tasks, you’re canceling plans, not being able to think straight, and struggling to do daily activities.
On top of that, you are experiencing:
It sucks, right?
Plus, you have wasted time, money AND energy trying to solve your energy crisis only to have zero success and find yourself back at square one. It’s de-moralizing and entirely frustrating!
You’re wondering….
- “Can I actually solve feeling exhausted all the time?”
- “Is it even possible to fix?”
- “Should I just give up entirely?”
My answer to you is…
Heck yessss you can solve feeling completely exhausted! Heck yesssss, it’s totally possible to fix! And, please don’t give up! I’m here to help!
I want to tell you a story.
When I was in my mid-30s I had accepted a new position as a sales rep in Manhattan. My plan was to be “killin’ it NYC!”. My excitement soon fizzled when out of nowhere I got hit with extreme fatigue. Simply put I was exhausted.
All. The. Time.
To add insult to injury, I was
gaining weight despite eating whole grains and vegetables, rarely eating meat, and exercising like a fiend.
The more I exercised, the worse it got and the more tired I felt.
Some years prior I was diagnosed with Hashimoto’s thyroiditis and was taking Synthroid so I went to the doctor and had my thyroid levels checked only to be told that they were normal. And that this was normal for someone who was getting a little older. (come on! Is mid-30s old?!)
Has anyone ever said that to you?
So no help. So my day went something like this: wake up, eat, go see clients, come home eat lunch, sleep for several hours, get back up and go see a few more clients, come home eat dinner, go to bed by 6:30 PM. I couldn’t sleep enough.
My weekends were filled with sleep, and napping was my new hobby.
I hated it. I felt like I was sleeping my life away and that this just wasn’t living.
That is when I decided to take action and to take my energy back. I started researching and learning and I worked with a functional medicine practitioner before anyone even knew what functional medicine was. I learned about body systems, gut health, hormones, mitochondria and their imbalances, and how my lifestyle was the key to being balanced, and healing my fatigue.
Also, I took ownership!
I was at a place in my life where the fatigue, even while having 4 little children, was not normal. I was finding it very taxing to perform even the simplest tasks without feeling all out exhausted. The fatigue was debilitating. After working with Heidi and completing the EnergyRx Program, I genuinely feel like a new person. I was able to stack 2 1/2 face cords of wood by myself in an afternoon. This is something I would have never been able to do physically or mentally prior to working with Heidi and this program. AND afterwards and the next day I didn’t feel like I was dying!
I feel empowered to be taking back my life and have increasing knowledge on how to do so.
Rachel
Maybe my story sounds a lot like yours! Can you relate?
If you can, let’s talk!
The reason you have failed to find a solution that works isn’t that you’re a failure! In fact, that could not be further from the truth.
The reason a solution eludes you is that most of the information about being fatigued is totally wrong.
Have you been told any of these lies?
Most methods or programs intended to solve fatigue fail to address the underlying causes of why your body is chronically exhausted. One of the key recommendations that are given to people struggling with fatigue is exercise, yet for some people that only worsen the symptoms.
Women are told it's in their head or it's because they're having kids, raising kids, managing the household, working too hard, or getting old.
Wrong.
Pharmaceutical grade drugs can also be prescribed to relieve symptoms: painkillers for muscle pains and headaches or antidepressants for depression.
However, these drugs never really address the underlying cause of your fatigue and they also come with side effects and rob your body of essential nutrients.
This is the exact opposite of what needs to happen.
With all that being true, it’s no wonder that you are still stuck! I mean...who wouldn’t be stuck, right?!
That’s why I developed the Stress Response Blueprint which takes a deep dive into determining why your body systems are imbalanced due to emotional stress, dietary stress, pain, and hidden inflammation.
The Stress Response Blueprint is how I take my clients from bone-tired to refreshed. Fatigue is an illness. There ARE things you can do to take your energy back.
The Stress Response Blueprint is the only way to achieve renewed energy. PLUS, the Stress Response Blueprint will do more than give you back your energy, it will improve your overall health, meaning that you will likely see other annoying health issues start to melt away too!
So, how can you benefit from the Stress Response Blueprint you ask? Great question!
I’m excited to let you know, I’ve packaged it up into my group program!
Unlike all those other programs that have let you down, EnergyRx pulls all the stops so that you can get to the root cause of your constant fatigue. We will take a deep dive into The Stress Response System; emotional stress, dietary stress, pain and hidden inflammation. We will look at what is happening at the cellular level with your mitochondria and your body’s ability to create ATP, the energy currency of every cell in your body.
It's time someone actually discovered WHY and taught you HOW to feel energized for good. Right?
"Before working with Heidi, my quality of life suffered. My morning routines turned into energy-draining chores, work was unbearable, and my personal relationships declined. Because of my work with Heidi, my life now is the complete opposite, I have the energy to both work and play. Heidi saved my life and I’ll be forever grateful."
Monica B.
Imagine...
- Being able to finally make plans because you know you'll have energy
- Waking up and not wishing it was bedtime
- No more fatigued mind, brain fog
- Being able to invest into your relationships
- Feeling energized from exercise instead of wiped out
- Dance like nobody’s watching
Just close your eyes and imagine that future! It’s possible!
Who am i?
Hi there! My name is Heidi and I help women solve their fatigue problem so they can live a vibrant and energetic life.
I am the perfect person to help you solve fatigue because I suffered from debilitating fatigue as part of my health crisis and I have not only kicked it to the curb, I went on to help 100's of others have the exact same success.
How is my approach different? When a client works with me, I see them as an individual. The reason you are fatigued is unique to you. As part of the EnergyRx program, a comprehensive assessment of your symptoms and how they are impacting your body’s gastrointestinal, detox, and neuroendocrine systems will be collected. Based on this information, a plan will be created, which includes nutrition, lifestyle, and supplemental recommendations.
Your body wants to heal. It just needs the right tools.
EnergyRx has been a pivotal journey in taking back my health and the beginning of loving my body. I am sleeping so much better as before this program I was constantly tired and felt like I couldn’t get enough sleep, because I wasn’t sleeping well. Now I wake much more refreshed. The support from Heidi, her team and the Facebook group, over these 90-days, was absolutely amazing!
Cindy
What do you get when you enroll in EnergyRx?
90 days spent inside the program learning from Heidi, a functional medicine practitioner, and certified nutritionist who has successfully helped over 1600 clients achieve their health goals. This gives you a solid foundation to take back your vitality and educate you about your body.
2 Hand Scored, comprehensive bio-individual researched-based Energy Assessments, so that you can understand why you're fatigued, and see your progress.
Access to a new educational module each week where you'll learn the keys to living energized because knowledge is empowering. With manageable amounts of information each week, you'll be able to make changes and actually stick to them!
Customized supplement protocols, based on your Energy Assessment results so that your body can get the support it needs as it heals.
Lifestyle recommendations, which are foundational to restoring energy so that you can experience long‐term health and wellness.
Individualized Whole Foods Nutrient Dense dietary recommendations, so that you can increase the necessary vitamins and minerals which your body is lacking in order to achieve the results you deserve.
Regular EnergyRx Newsletter, to keep you informed of what's next in the program and encourage you to stay on track with taking back your energy.
Admittance into the EnergyRx Members Only Circle, where you can continue to be sported with all the resources you've enjoyed PLUS unlock additional membership resources.
Over 25 Guides, (downloadable documents) so that you have information at your fingertips to help you stay on track.
PLUS!
3 FREE Months of the Members Only Circle
Online Community Support, so you can connect with other women taking back their energy to share ideas and inspiration.
The Recipe Vault, so you can learn how to cook healthy meals without getting bored, and meal prep to accommodate your busy schedule.
10% Supplement Discount, in all of Heidi's online supplement stores so you can support your body's healing even more affordably.
"Overall, I have experienced many unexpected benefits. I lost 10 pounds and I feel healthy and functional, both physically and emotionally. I’m able to do more and spend more quality time with my family. I’m able to do things that I hadn’t been able to do for years because I didn’t have the energy and everything felt so overwhelming. In the last few months, I’ve begun to pursue some of my passions again, such as writing and playing piano. Overall, I feel like I’ve taken control of my life again."
Julia
Who is EnergyRx for?
Women who are ready to heal, and find real life solutions.
Women who want to increase their energy.
Women who want support from others who experience fatigue too.
Women who grapple with being exhausted all the time.
Women who want to get to the root cause of what’s really causing them to be fatigued.
Women who’ve tried everything to fix their fatigue, and know the answer is still out there.
Women who do not want to take “this is normal, you’re getting older” for an answer.
Have you ever said something like this?
Who is EnergyRx NOT for?
People who are not open to changing their lifestyle and nutrition
People looking for a quick fix.
People who do not work well in groups.
People who are unwilling to put in hard work for themselves.
Excuse Makers - People who aren't ready to finally make some changes.
Anyone not willing to challenge their limiting beliefs or mindset.
"I had no desire to work, play, or even just do normal daily activities. I worked out every day and continually increased the intensity of my workouts, but I stopped being able to lose weight. My hair started falling out and I was cold all the time and extremely tired. The worst part was my digestive system—every time I ate I could feel a “shredding” in my gut. Heidi recommended actions to reverse my symptoms: a diet change and nutritional supplements. Health issues as dire as mine can take a couple of years to change. I noticed a few differences immediately, such as the pain totally going away. I would definitely recommend Heidi to anyone."
Deb
Let's do this one more time!
- 90 Days inside the program learning from Heidi, a functional medicine practitioner and certified functional nutritionist.
- 2 Hand-Scored, comprehensive bio-individual researched-based Energy Assessments.
- A new educational module made available each week where specific topics are discussed because education is knowledge and knowledge is empowering.
- Personalized supplement protocols based on your Energy Assessment results and current health symptoms.
- An individualized nutrition plan that is whole foods-based and nutrient-dense.
- Over 100 recipes that are whole food, nutrient-dense.
- Over 25 Guides (downloadable documents)
- Lifestyle recommendations that are foundational to gaining health and restoring energy.
- Regular EnergyRx Newsletter, to keep you informed of what's next in the program and encourage you to stay on track with taking back your energy.
- Admittance to the EnergyRx Members Only Circle after the program is complete, unlocking additional membership resources.
Are you ready to leave
exhaustion
behind and start experiencing
ENERGY
instead with the Stress Response Blueprint?
Let's ditch fatigue once and for all and do this together right now!
"Heidi opened my eyes to energy I didn't even know I was missing. I thought it was normal to feel tired after lunch and take a nap after work. Turns out, that I can feel energized throughout the day. I'm so grateful for everything Heidi has done for me!"
Natalie
Frequently Asked Questions
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