Minerals are an important part of healing your body, balancing your hormones, and healing fatigue.

The U.S. Food and Drug Administration has no authority to assess the safety of beauty products before they go on the market. Unlike food and drug manufacturers, the cosmetics industry is free to use thousands of synthetic chemicals in all sorts of products – and they do. Many chemicals restricted or prohibited by the European Union aren't restricted in the United States.

On your health journey, lunch will likely be the most challenging of your daily meals. Many working individuals do not have the option to eat lunch at home. That makes dining out for lunch extremely easy. Going out to eat is not necessarily bad, if you order correctly, but it can be more complicated to make sure you have the correct balance of nutrients in your diet.

Health resides in the cell. If you have healthy cells, you will have healthy tissue and healthy organs. However, the cells of our body have to deal with a host of nasty threats such as viruses, bacteria, and infection.

Magnesium is possibly one of the most important nutrients for overall health, yet most people are deficent.

What's better than a blood test? A Hair Tissue Mineral Analysis! This test finds the root cause of your symptoms and is the foundational test I recommend to all clients. Find out why!

The American Academy of Environmental Medicine called for a ban on GMOs and urges physicians to advise all patients to avoid GMOs. The effects of GMOs indicate serious health risks, including infertility, immune problems including allergies, accelerated aging, faulty insulin regulation, gastrointestinal disease, DNA damage, and cancer.

Obviously it takes two to get pregnant, but how does your man's health impact fertility? What can he do to improve your chances of getting pregnant? Stress can really impact fertility. Learn more about male fertility and the steps you can take to improve it.

When you think of hormone balancing, we rarely think of gut health. Excess estrogen is purged from the body through the gut though, so if you suffer from estrogen dominance click here. Read more about the connection between the gut and estrogen.

Infertility is complicated, but stress might be an overlooked factor. Anovulation (the ovary doesn't release an egg) is stress hormone issue before it is a female hormone issue. Stress can be a root cause of infertility.