In June of this year my doctor wanted to add another medication to control my diabetes. I was overweight and tired, with fasting sugar levels of 160 and an A1C level of 8.9. In a word: bad. My health was spiraling out of control, and I felt like another medication just wasn’t going to cut it. I opted to go with a functional medicine nutritionist, and that’s when I was introduced to Heidi Toy.
Heidi put me on a path to improve my health. She ordered a hair mineral analysis and comprehensive blood panel workup. After analyzing the results of these, Heidi recommended adding vitamin supplements and beginning a Paleo diet (which my husband also adopted in order to support me through this journey).
After six months on Heidi’s diet plan, I was down 25 lbs and had an A1C level of 5.9! Heidi has been spot on and I’m excited to see where this journey will take us going forward.